Is Your Bed Making You Sneeze? Get the Best Mattress for Allergies.
There are various debates regarding which is the overall best mattress for allergies. While determining the most comfortable bed is something highly individual, when it comes to allergies, there is a firm answer. Whether you are buying a new mattress, or simply trying to alleviate symptoms, knowing a few key points can help you select the best mattress for allergies.
Innerspring Mattresses are Not the Answer
One thing is for sure, a traditional innerspring mattress is not the best mattress for allergies. Why? There are a few reasons. For one, there is often much empty space within the bed, between and around the coils. Second, the top is composed of several loosely compressed fiber layers or betting. And third, coil mattresses are typically encased in irremovable covers.
This construction is perfect for trapping and hosting allergens like dust mites, human and pet dander, mold, and even mildew. These are the top causes of allergies aside from pollen. This allows dander and dust to be trapped in the mattress fibers and hollow spaces causing allergies. Now, the location of the springs themselves are also open, the inner part of the mattress is essentially exposed to the sides which are merely upholstered. Upholstery does not block allergens from entering the center core of a mattress.
Some reports have shown that the buildup of generations dust mite remains and their feces may contribute 10-50% of mattress weight over a decade. This does not bode well for the allergic! The structure of innersprings is also hospitable to mold and mildew from perspiration and liquid spills, which are asthma triggers as well. Some adults with allergies and parents with asthmatic children may not realized that the mattress itself is what may be causing the constant night time episodes. Not only are spring mattresses not the best mattress for allergies, but they aren’t good for respiratory conditions either.
So, What is the Best Mattress for Allergies?
A memory foam or latex mattress is the best mattress for allergies, for several reasons. Both are naturally hypoallergenic and offer inhospitable environments for microbes. This is largely due to their cellular foam structure. This means that those pesky dust mites will not be able to collect within the mattress. While allergens may still be on the surface, frequent cleaning often manages the issue. That alone, seems to make consumers call memory foam the best mattress type to own. Using a dust mite proof mattress cover is also important in eliminating surface allergens, as it can easily be washed.
While memory foam mattresses may be hypoallergenic, some do have certain offgassing properties. This is caused by the chemicals used in manufacturing, packing, and flame retardant treatments. While most of the time it’s relatively harmless, offgassing can make breathing uncomfortable and may cause headaches in those with reactions.
This really isn’t a cause for huge alarm as offgassing tends to dissipate within a few days (during which the bed can placed outside the room). The preferable alternatives for many are natural memory foam mattresses and natural latex mattresses, which use plant-based materials versus petroleum-based mattresses, eliminating the potentially toxic chemicals involved in offgassing. These types of beds usually come with a removable cotton, wool, or bamboo cover, with bamboo being most preferable for resistance to environmental allergens.
Mattress Considerations for Asthma
Asthma is a very serious respiratory condition. There is no cure and it can have hundreds of different types of triggers that result bouts of dangerous asthma attacks. These attacks can be deadly for children, adults, and even seniors. While many of the triggers are hard to detect (and typically must be done by a specialist) dust and dust mites appear to be one of the leading causes. Asthma brings in a new meaning to owning the best mattress. Sufferers need to uphold a higher standard.
A latex or memory foam is not only the best mattress for allergies, but perfect for people who suffer from asthma as well. Individuals can dramatically reduce their asthmatic symptoms with a new, clean bed and proper care. Latex and memory foam mattresses are breathable and do not allow for mold and or mildew to build up, for dust mites to collect within its cells. When cleaned frequently and used with a dust-mite resistant cover foam mattresses provide the best chance for healthy and happy sleep.
The Best Mattress for Allergies – Memory Foam & Latex
In conclusion it is safe to say that the best mattress for allergies would be a latex or memory foam mattress. While these mattress types are sometimes a little more expensive, when you have certain conditions like asthma, the investment is well worth it. For those with severe allergies, this can be a godsend. Additionally, quality foam mattresses tend to outlast springs by many years. To maximize the hypoallergenic properties of one of these mattresses, the best mattress you can get would be in all natural one used with an allergen proof cover or encasement. These key details can help you get the best mattress for allergies so you can enjoy healthier, more restful nights.
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