Signs it’s Time to Buy a New Mattress
How do you know when you need a new mattress?
There are multiple hidden and obvious signs it’s time to buy a new mattress. Having a mattress that provides comfortable support for your partner and yourself is imperative to feeling refreshed the next day. People on average spend approximately one-third of their life sleeping. Because sleep affects our mood, job performance, and health, it is important to create a comfortable and relaxing place to rest.
You may have been toying with the idea whether you need to buy a new mattress, but have not actually decided whether you need one. Healthy rest starts with finding the best mattress, as it is the foundation for sleep. If your sleep is suffering or you are experiencing the following problems it is time to take action.
Common Signs it’s Time to Buy a New Mattress
Consider these items when trying to determine whether you are ready to buy a new mattress
You may need a new mattress depending on:
Pain. Back, hip and shoulder pain are often exacerbated from pressure points caused by a worn out mattress or one that does not provide adequate support. People who suffer from a bad hip for example, may choose to sleep on the other side, creating a problem in that hip as well if the bed doesn’t provide enough support. New tests have shown that back pain sufferers often find more relief with a medium to medium-firm bed as opposed to a firm bed. Memory foam mattresses support the length of the body, allowing the spine to elongate to help alleviate back pain.
Mattress Age. Most beds come with an extended warranty, however if your innerspring mattress is more than 5 years old, you may want to consider purchasing a new mattress and foundation. This particularly holds true if you or a partner have lost or gained weight, or perhaps had to change sleeping positions due to a surgery, accident, or other problem. A different level of support may be needed.
Mattress Condition. Is your mattress soiled, stained or have odors, including those from urine, pets or smoke? If so it may be time to replace it.
Worsening Allergies. People often don’t realize that old mattresses can harbor dust mites and mold which can create allergies. If your allergies seem to flare in the a.m. or p.m. when you are sleeping or near your bed, it may be time to buy a new mattress online.
Declining Sleep Quality. Constantly tossing and turning throughout the night, shifting into a more comfortable position is often a symptom of a worn-out mattress that needs replacing. Most likely it no longer provides the level of support that your body requires.
Visible Wear. Visible signs that it is time to buy a new mattress include seeing lumps, dips, sags, rips, tears or springs poking out through the fabric. Pillow-top mattresses that will not regain their fluff are another visible sign of wear.
Creaky Springs. Listening to a bed creak and moan while you are trying to sleep is an indicator that it may need replacing. Springs will sometimes sound like they are about to pop out through the fabric. They have most likely lost their resiliency and are no longer providing support.
Pressure Points. We all have occasional times when an arm or leg falls asleep during the night, however if you find it is happening regularly while sleeping on your stomach or side, it can be an indication that the bed is not providing necessary support. Especially in spring mattresses, when the padding starts to wear and flatten the coils and place extra pressure on your body which prevents proper blood flow which causes limbs to fall asleep.
Waking Tired. A general tired feeling throughout the day can be indicative of sleep loss. Often referred to as brain fog, being tired and out of sorts on a regular basis can often be attributed to not having peaceful and restless sleep. This is often due to an uncomfortable bed that does not provide adequate support.
Feeling Constricted. If you have room for a larger bed, it usually a good idea to opt for a king size. Couples in particular sleep considerably better with added mattress real estate where they can spread out and be comfortable.
Should you consider buying a mattress online?
Mattress shopping can seem like a tedious or daunting task, but researching and shopping online can take a lot of the stress and headache out the experience. When buying a mattress online, shoppers should read and understand the warranties and return policies to ensure they will be totally satisfied. This is generally the best way to score low prices, especially on memory foam mattresses and latex mattresses which are considered to provide comfortable support. If any of the signs pertain to you, a more peaceful night’s sleep could be around the corner with a new mattress.
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